fun

Happy 4th of July, and the refelctions on the eve of my 46th birthday.

As I reflect on this July 4th, the eve of my 46 birthday, I have taken the time to reflect on this past year. The saying it was the worst...

Grief, and some lessons I have learned this holiday season.

I know that the holiday season is not always the easiest for a lot of us. We miss the loved ones that are not at our table anymore,...

F-U-N

A small three-letter word that trips people up. When I looked up the word fun, it says enjoyment, amusement, or lighthearted pleasure. We...

My many blessings and gratitude on this America Thanksgiving

On this American Thanksgiving, I would love to give thanks to my US friends and family. I don’t know about you, but as I reflect on this...

Great Expectations!

Did that get your attention? Although I have never read the Charles Dickens novel, I have created or expected great expectations in my...

My journey of self care. Can you relate?

I don't know about you, but for years, actually 42 years, I took it that I needed to take care of everyone until one day, as I was...