Are you frustrated with where you are in life?
Do you feel like what you're doing is not enough and that you will never reach the top? What if I told you that no matter where you start...
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austin3156
- Jul 4, 2022
- 4 min
Happy 4th of July, and the refelctions on the eve of my 46th birthday.
As I reflect on this July 4th, the eve of my 46 birthday, I have taken the time to reflect on this past year. The saying it was the worst...
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austin3156
- Jan 30, 2022
- 4 min
What this Trucker Freedom Convoy means to me.
When I first heard about the news of the trucker freedom convoy to Ottawa this weekend, I was overcome with emotion. As I listened in on...
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austin3156
- Jan 16, 2022
- 3 min
I am being very vulnerable right now.
This is something I don’t talk a lot about. For years I was bullied for my weight all through school; I have been made to feel like I was...
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austin3156
- Dec 31, 2021
- 4 min
Happy New Year! Let's be thankful for 2021 and bring on 2022!
Today is the last day of 2021! This year has challenged me, changed me, and made me grow. What about you? As I have been reflecting these...
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austin3156
- Dec 20, 2021
- 4 min
Grief, and some lessons I have learned this holiday season.
I know that the holiday season is not always the easiest for a lot of us. We miss the loved ones that are not at our table anymore,...
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austin3156
- Dec 8, 2021
- 3 min
F-U-N
A small three-letter word that trips people up. When I looked up the word fun, it says enjoyment, amusement, or lighthearted pleasure. We...
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austin3156
- Nov 25, 2021
- 3 min
My many blessings and gratitude on this America Thanksgiving
On this American Thanksgiving, I would love to give thanks to my US friends and family. I don’t know about you, but as I reflect on this...
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austin3156
- Oct 22, 2021
- 4 min
My life lessons in the eye of my biggest storm.
Recently my family and I had a rather significant loss. For those of you that have been following my journey with my father and his...
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austin3156
- Aug 9, 2021
- 6 min
The Perfect Storm
There was something brewing within my soul. I had been going after a goal with all gloves off. I had spent the last 6 weeks killing it. I...
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austin3156
- Jul 28, 2021
- 5 min
Great Expectations!
Did that get your attention? Although I have never read the Charles Dickens novel, I have created or expected great expectations in my...
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austin3156
- Jul 12, 2021
- 4 min
Let's talk about fun!
This week I want to talk to you about fun and the benefits of it. Having fun makes us feel good, it helps reduce stress, it boosts our...
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austin3156
- Jul 5, 2021
- 4 min
My journey of self care. Can you relate?
I don't know about you, but for years, actually 42 years, I took it that I needed to take care of everyone until one day, as I was...
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