austin3156Jan 304 minWhat this Trucker Freedom Convoy means to me.When I first heard about the news of the trucker freedom convoy to Ottawa this weekend, I was overcome with emotion. As I listened in on...
austin3156Jan 163 minI am being very vulnerable right now. This is something I don’t talk a lot about. For years I was bullied for my weight all through school; I have been made to feel like I was...
austin3156Dec 31, 20214 minHappy New Year! Let's be thankful for 2021 and bring on 2022!Today is the last day of 2021! This year has challenged me, changed me, and made me grow. What about you? As I have been reflecting these...
austin3156Dec 20, 20214 minGrief, and some lessons I have learned this holiday season. I know that the holiday season is not always the easiest for a lot of us. We miss the loved ones that are not at our table anymore,...
austin3156Dec 9, 20213 min F-U-NA small three-letter word that trips people up. When I looked up the word fun, it says enjoyment, amusement, or lighthearted pleasure. We...
austin3156Nov 26, 20213 minMy many blessings and gratitude on this America Thanksgiving On this American Thanksgiving, I would love to give thanks to my US friends and family. I don’t know about you, but as I reflect on this...
austin3156Oct 22, 20214 minMy life lessons in the eye of my biggest storm.Recently my family and I had a rather significant loss. For those of you that have been following my journey with my father and his...
austin3156Aug 9, 20216 minThe Perfect StormThere was something brewing within my soul. I had been going after a goal with all gloves off. I had spent the last 6 weeks killing it. I...
austin3156Jul 28, 20215 minGreat Expectations!Did that get your attention? Although I have never read the Charles Dickens novel, I have created or expected great expectations in my...
austin3156Jul 12, 20214 minLet's talk about fun! This week I want to talk to you about fun and the benefits of it. Having fun makes us feel good, it helps reduce stress, it boosts our...
austin3156Jul 5, 20214 minMy journey of self care. Can you relate?I don't know about you, but for years, actually 42 years, I took it that I needed to take care of everyone until one day, as I was...